We are leaving shortly for Tappahannock, VA to visit family for the day. It's only 45 minutes away so it's not a huge trip, but it's an event. We are meeting my grandma's sisters and their families at Lowery's - which is the traditional meet up place since before I was born! Going to make OK choices. I have already had my protein shake this morning (soy milk, spinach, banana, ice, casein protein) so I feel like I started the day off right.
I'll update later this evening. Have a great day, my buddy, and MAKE BETTER CHOICES!
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