amy: day one/no excuses

i am dipping a toe in, here.

i woke up this morning and it just hit me like a ton of bricks: stop making excuses.

i make excuses because i am tired, i am down, i am busy, someone else is in the kitchen, etc.

the root of all of those excuses is just that i would rather eat ding-dongs. and that i would rather not eat carrots.

i always have yogurt and carrots in the refrigerator. these are items that i could at least eat while i formulate a plan for what to eat. instead, i grab my keys and go pick up thai food.

so, today i am going to try one day without excuses. i have already made myself breakfast and i feel pretty good about the direction of the day.